What is EFT?

EFT has been described as an emotional form of acupuncture.

Without the needles of course :-)

In this “Emotional Freedom Technique” we tap on the acupuncture points with our fingertips while focusing on our emotional or physical pain.

This releases the negative blocks in the energy meridians, giving physical or emotional relief (sometimes immediately).

This form of energy healing can be quite Intuitive, which may be why, as a Practitioner I love it so much.

Apart from the actual physical tapping on the energy channels, or meridians, in the body, there is also an energetic connection going on at a much deeper universal level.

It is very much a form of ” Natural Healing”, Or even "Spiritual Healing"

Gary Craig the originator of the "Emotional Freedom Technique" always makes the point that healing takes place” when we get out of the way” and let it work “through us” rather than “by us”.

Thank you for your awesome gift to humanity Gary



EFT Curing a Girls ME





Click on link below to watch Gary using EFT with Vietnam and Iraq War Veterans...

Vietnam War Veterans


How long will it take for the healing to work ?

In simple cases inner healing of a physical or emotional issue can take place gently and thoroughly in one session.

But sometimes suppressed emotions are so intense, that even thinking or speaking about them causes emotional pain. On these occasions a few sessions may be needed to clear the underlying issue, or blockage in the energy system that’s causing your pain.

This is a perfect opportunity to work with a skilled practitioner to help you get underneath the painful emotions that you have been carrying for so long and heal them once and for all.



We use EFT successfully on

Anxiety...Fears...Phobias... Pre wedding nerves...Public speaking

...Self confidence...weight loss...Stress

Physical Pain... Migraine... Addictions...Grief...

Fear of flying...Relationship issues...(work or home)...Children's issues.

Insomnia... Anger... Resentment... Emotional issues... Panic Attacks...Past trauma's...Abuse...Eating Disorders... Shame...

Low self-esteem ...Diverticulitis... Period pain... Post Traumatic Stress Disorder, etc, etc, etc...

Even issues like loneliness and isolation can be healed using the "Emotional Freedom Technique"

As Gary Craig the founder of E-F-T...

(Who we are all indebted to)

Says ..

"Try it on everything"

And you can view a clip from an awesome film by the same name here by clicking on the black box.

Try It On Everything Documentary Film







And here's a link to Gary Craig's wonderful site.

It will open in a new page so you can come back here :-)
Gary's Emofree site



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